Seminar-Based Assessment Platform

THRIVE AT SEA

A Seafarers' Well-Being and Inclusive Workplace Assessment

Supporting Wellness, Diversity, and Teamwork at Sea

Welcome to THRIVE AT SEA.

This platform supports self-awareness, well-being, diversity, inclusion, and teamwork among seafarers.

There are no right or wrong answers. Please answer honestly based on your experiences.

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Six Assessment Modules

Each module explores a different dimension of your well-being and workplace experience at sea.

Sleep and Recovery

Assess your sleep patterns, rest quality, and recovery strategies during voyages.

Nutrition and Healthy Living

Reflect on dietary habits and lifestyle choices that support your well-being at sea.

Social Media and Digital Wellness

Explore your relationship with technology and staying connected while offshore.

Intergenerational Understanding

Appreciate differences across generations and build stronger crew relationships.

Intercultural Understanding

Reflect on cultural diversity and effective cross-cultural communication onboard.

Diversity, Inclusion, and Belonging

Explore what inclusion, equity, and a sense of belonging mean in your workplace.

Private and Confidential

Your individual responses are never shared. All reflections are personal to you.

Resume Anytime

Disconnect, change devices, or take a break — your progress is always saved.

Meaningful Reflections

Receive supportive, personalized feedback based on your honest responses.

Ready to begin?

You will need your Session ID, Participant Number, and PIN from your facilitator.

Enter Assessment